Get 1-1 coaching with me and you will hit a 1000 lb (454 kg) raw total in 12 weeks, or I will train you for FREE until you do.
What does a 1000 lb total look like?
• 150 kg Squat / 120 kg Bench / 185 kg Deadlift
Or for the deadlift specialists...
• 150 kg Squat / 105 kg Bench / 200 kg Deadlift
Hitting the 1000 lb club is a huge milestone in powerlifting.
I want to help new lifters get there fast.
This is what my latest coaching project is all about.
Hitting a 1000 lb total in 12 weeks is a BOLD offer, so I can't just accept anyone.
• Greater than 6 months training experience
• No injuries / no musculoskeletal conditions
• Can train at least 4 days per week
• Someone who WANTS to get strong
This is a 100% online coaching service.
In-person coaching is great but isn't always accessible and costs $$$.
Here's how we will hit that 1000 lb total:
• Comprehensive analysis of your squat, bench press, and deadlift
• Weakness analysis + weakness correction
• Proven powerlifting programming strategies
• 100% custom training tailored to your abilities, constraints, and available equipment
• Injury prevention / injury management
• Nutritional guidance for optimal performance and athletic body composition
• Unlimited Q&A with head coach